Close the books and get your move on.

Whether you want to get in shape, relieve stress or just socialize with your friends, the Fitness Center can help you meet your personal goals.

Whether you want to get in shape, relieve stress or just socialize with your friends, the Fitness Center can help you meet your personal goals. The Fitness Center is located on Pei Campus, convenient to student housing.

Our facilities include a beautiful 25-meter outdoor swimming pool, hot tub, a lighted basketball court, two lighted tennis courts, a multipurpose playing field and softball diamond, fitness path as well as kayaks and sailboats, with free sailing and kayaking lessons available through the Sailing Club. Students can also rent camping, scuba and sports equipment.

Indoor facilities include two indoor wood-floored racquetball courts, a spacious wood-floored dance and exercise room, featuring a variety of strength-training and cardiovascular equipment including CYBEX Arc Trainers, OCTANE Ellipticals, TRUE Treadmills, a Concept 2 Rowing Machine, Lifecycle and Schwinn stationary bikes, Stairmaster step machines, a Quinton treadmill and a Concept II rower. The weight room includes a full line of CYBEX selectorized weight machines, urethane-coated dumbbells weighing from 5 to 100 pounds, urethane-coated fixed barbells 20-110 pounds, urethane-coated free weight plates, an angled Smith machine, flat and incline weight benches, and a variety of free weight equipment that will help you stay physically fit.

And take advantage of expert fitness training available free to students and the professional-quality body composition computer for fitness measurement and testing.

Hours

The Fitness Center and pool are open Monday-Friday, 8 a.m. to 9 p.m., and Saturday-Sunday from 10 a.m. to 6 p.m.

Summer hours, beginning May 19, will be Monday-Friday 8 a.m. to 6 p.m., and Saturday-Sunday from noon to 4 p.m.

From Pilates to Zumba to Brazilian Jiu-Jitsu, the Fitness Center also offers a variety of aerobics workouts and dance classes as well as workshops on health and nutrition.

For more information, you can call the Fitness Center at 941-487-4218 or email the Center’s director, Colin Jordan, at cjordan@ncf.edu.


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