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Yoga at the Fitness Center!

November 5, 2019 12:00 am - 1:30 am

Come join our expert Yogi Helen, who will guide you in an hour and a half long yoga session. This includes advancing your flexibility, core muscles, balance, and breathing techniques. Yoga classes are offered to every New College student! Anyone is welcome to try whether you’re a beginner or advanced yogi. Come and treat yourself to some self-love. Yoga mats are available at the fitness center. 
For all Saturday classes: Meet at the fitness center, then move to Z-Green. Make sure to bring a snack to share with others! 
Questions? Contact angelica.velosa18@ncf.edu. 
Hosted by: Campus Life
Additional Information can be found at: https://novoconnect.ncf.edu/event/4984501


November 5, 2019
12:00 am - 1:30 am
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